Is it possible to treat varicose veins at home?

If you have been diagnosed with varicose veins, you will not be able to underestimate this disease and consider it another aesthetic disease.To avoid your development as well as to avoid complications, you should not postpone treatment for a long time.Only timely treatment will provide the desired result, a neglected expansion of varicose veins is worse to treat.With a lack of time and money to visit expensive medical offices, you can urgently start treatment of varicose veins at home.It is known several directions that are effective in solving the problem of varicose veins:

  • nutrition;
  • It means they are used inward;
  • Externally used methods;
  • Baths with herbal training fields;
  • Special exercises complexes.
Nutrition for varicose veins

So how to get rid of varicose veins at home?

Nutrition for varicose veins

The first thing to pay attention is your food.In order not to aggravate the manifestations of the disease, you must adhere to various food rules:

  • It is necessary to exclude from the diet: fried, smoked, acute - this food negatively affects blood viscosity, increasing the possibility of blood clots;
  • Reduce salt intake, which delays water in the body, improves swelling;
  • We completely remove alcoholic beverages;
  • Limit the use of drinks that contain coffee or coffee, we prefer green tea;
  • Maximize seafood meat products, they improve the flexibility of blood vessel walls;
  • Increased diet the number of high fiber products: lentils, celery, cabbage, salad leaves, oats and others;
  • Increase the consumption of products with a high vitamin C content: all citrus, currant, thick, strawberries, hips of roses.

When involved in the correction of your diet, it will be useful to use the means and methods used in popular medicine to treat varicose veins.

It means it is used inward

You can treat the disease with decoctions and dyes in medicinal herbs.The most popular and effective.

  1. The horsepower tincture is popular, used for the preparation of flowers and fruits of the plant.In addition to using inside, it is also recommended to clean the affected areas.
  2. An effective cheap solution is the apple vinegar diluted in the water with the addition of honey.This solution is drunk in the morning with an empty stomach.
  3. A common hop decoction will help cure varicose veins.Household cones are finally cut, pour boiling water and then cooked in a water bath.It is recommended to consume a few times a day, making a new part of the decoction each time.
  4. Honey shock tincture, prepared from liquid honey and garlic, you need to insist for about 14 days and eat three times a day before meals.
  5. The tincture in the nut -sickle, the finished ground powder is shed with alcohol or vodka and leaves to infuse for 10 days, then drinks daily with minor dosages for a month.
  6. You can treat antonovka apple infusion varicose veins, some pieces are spilled with boiling water in an enameled pan, wrapped in a blanket and insisted at least three hours, so the fruits are wrinkled.In the morning, with an empty stomach and at night before bed, it is advisable to add honey.Infusion Property: Blood cleanses the blood formation favorably.

One of the important rules is to apply all infusions, ointments and compress from the bottom up, ward off movements and nothing more.Consider the most popular folkloric recipes.

Rubroki

  1. Rubbing the affected part with the apple cider vinegar.A month should be rubbed with vinegar with vinegar before bed every day.A wonderful and effective method, it is recommended to drink water simultaneously with apple vinegar, and the result will not take long to arrive.
  2. A therapeutic infusion of drunk hop cones is perfect for compresses for disturbing places.
  3. The Plant Dye Recipe at House Kalanchoe will help heal the manifestations of varicose veins.Preparing as follows: Kalanchoe is well crushed and full of alcohol in a glass container, the infusion should survive a week in a place protected from light and then filtered and ready for use.It is applied in the morning and before bed, from the bottom leg and rising to the knee joint.You can treat varicose veins with compresses.

Comprimes

  1. Honey compress, treatment should last a month and a half.To prepare a compaction, you need to take a cotton cloth and apply a layer of liquid honey.Before going to bed, they are applied to the painful veins and fixed with the help of a food movie and an elastic bandage.The first time the compress is maintained for 2 hours, in the next 4 hours, the subsequent can be left all night.
  2. A marine salt compaction will help return the tone of ships.In water, salt is dissolved in a thick porridge and placed in the refrigerator.The cold mass is presented in the gauze and applied to places with varicose veins and fixed with an elastic bandage.Keep it at the moment the salt is heated to your body temperature.
  3. Pain and discomfort will help remove compaction of grated potatoes.Several fresh potatoes are rubbed in the smallest grater, according to consistency, it should be like mashed potatoes.A thick layer is applied to areas with swelling and fixed with a movie.The compress should be maintained for a day, changing porridge to fresh every 4 hours.
  4. The recipe for a garlic and oil compaction will help treat varicose veins.It is simple but effective: Before bed, the garlic chopped with vegetable oil is mixed, applied to varicose veins and left to act at night, washed with warm water in the morning, and the compression linen is placed.
  5. Clay compresses will help accelerate the treatment of the disease.The areas of leg paths are lubricated with clay and wrapped with gauze, supports compaction for about 2 hours.
  6. Strong Bloating will reduce the dressing at night with green tomatoes.They are cut into thin circles and applied to the veins.It is necessary to fix them with a dressing or dressing.

Bath

Apple Vinegar of Swelling Legs

Vases can be well toned and stimulated using standing baths with different herbs infusions, they remove fatigue, normalize blood circulation.Baths with herbal decoctions.Using herbal baths for varicose veins, it should be remembered that the water temperature should not exceed 37 degrees, and the duration of the procedure is not more than 25 minutes.

All herbal decoction baths are prepared according to one principle: the necessary herbs in the right proportions are spilled with a liter of boiling water and insisted for about 30 minutes.

Therapeutic gymnastics for varicose veins

To cure varicose veins at home, certain gymnastics with a special set of exercises will help.Simple exercises will restore proper blood circulation.Your collection should include the following exercises:

  • Exercise Birch, lying on the floor, you need to lift your legs as much as possible while putting the plates;
  • a soft elevator on the socks and returns abruptly to the starting position with the coup of heels on the floor;
  • Semi -slow pronouncement with the width supply of the legs -lag, when performing any squats, with varicose veins, does not squat below the parallel;
  • Following something, you need to sit with a wide scenery of your legs on the socks, tear the heels should be in this position and return to the original;
  • When sitting on the floor, stretch your legs in front of you, with your hands, you need to take the emphasis on the floor, fold one leg in the knee joint and leave the second straight, rise smoothly up and down.

Varicose should be treated in a timely manner.The sooner you start, the more effective the result.The correct diet, the purpose of it, the trash, the compressing, the herbal baths and a set of exercise will help cure the disease and reduce symptoms in the early stage.With a more severe form, consultation and observation of a phlebologist is required.

Used sources:

How to avoid varicose veins in your legs: advice from doctors

Varicose veins, or varicose veins (lat.sa expansion is observed, because the double name of this disease is found in various medical sources. In the medical specialized literature and, according to various doctors, the signs of this disease are conditionally divided into two groups: internal and external. The internal is a weight sensation in the legs, frequent or painful pain, along with a constant sensation of fatigue, muscle colicPeriodic, and external are swelling of the legs along with the formation of a peculiar characteristic pattern in the form of "stars" or "networks" on the skin. However, all of this is just the beginning of problems: the fact is that when the veins swell, the "we" or swelling (hence the name of the disease) can form under the skin, and their additional swelling can lead to internal bleeding or external venous bleeding thatThreat to health and life. According to medical statistics and several national and foreign clinical studies, varicose veins develop mainly in those people involved in heavy physical work. It also develops with permanent work (for example, between guards, consultants and subway workers), those people who carry a sedentary lifestyle (office staff), as well as women, suffer from them.during pregnancyDue to the fact that the uterus grows along with the fruit greatly presses the veins of the abdominal cavity, leaving blood to the veins of the legs.

The reason for the appearance of varicose veins

Neither doctors nor researchers have a clear answer to this question.However, most national and foreign experts in the field of health and nutrition also agree that one of the main causes of disease development is obesity, malnutrition, often excessive physical work and, most importantly, a sedentary lifestyle, for example, as mentioned above, with work on sitting or staying.In addition, excessive leg burden can be a prerequisite for this disease, and this is especially true for people who suffer from overweight, but who, due to the details of their professional activity, need to be or sit in one place for a long time (cooks, bartenders, bus drivers).In addition, the development of varicose veins is also facilitated by the weak walls of venous vessels - this is evidence of poorly fortified or insufficiently trained muscles of the legs.

Therapeutic gymnastics for the legs

Some American experts call another reason for the development of vein varicose veins to a predisposition to this inherited disease, which is confirmed by several clinical research on the example of several families and was called "theory of weak genes."

In addition, several experts are the opinion that another reason for the development of varicose veins, as strange as pregnancy and childbirth.It is so established by nature that only women can support and give birth to children, and it is not surprising that among phlebologists and gynecologists an undeniable opinion has long been rooted that varicose veins are a disease with a "female face".According to gynecological observations during pregnancy during growth simultaneously with the fruit of the female uterus, not only the internal organs of the female abdomen, but also the associated veins and arteries are compacted as a result of which blood circulation is difficult.The hormonal changes that occur as a result of the pregnant woman's body weaken the tone of the vascular wall, as a result that she extends, in a special way "projects", thus creating a "soil" for the formation of varicose veins.In addition, the risk of varicose veins exists even after pregnancy and the birth of a child, since the venous wall has undergone changes, so this scope remains for the additional development of varicose veins.Also, non -disgruntled and another reason of this typeVaricose DevelopmentAsUse by women of all types of drugs containing hormones.The fact is that most of these drugs include a hormone such as estrogen, which, according to several clinical studies, negatively affects the state of the venous wall, weakening it.In addition, as studies are shown, prolonged use of hormonal drugs leads to a deterioration of blood coagulation, which can also lead to the formation of nodes of varicose veins.

After analyzing the above, it can be concluded that varicose veins are a disease of purely pregnant women and lovers of hormonal tablets, but this is not so.Varicherosis is a danger for fashionistas, in particular, for those who like to use high heels.Any fashionista or a secular lady knows that the high heels are losing a female figure, grow and more elegantly a leg.However, at the same time, when entering the heels, the foot is curved in an unnatural way, as a result of which blood circulation is disturbed, thus creating obstacles to free and future venous output, leading to the development of varicose diseases.Like high heels, very close shoes can also violate peripheral blood circulation.